Negative Education Higher Education, preparation for life or trickery for the future? We all assume that higher education is the cure-all to get our...
Exercise regularly. Not every diet or fitness training programme will work for everyone. It should be treated in the same way as food intake – it must...
Alternative personal diet There are many diets on the market that claim to be fantastic and ground breaking. However no single diet can suit...
The concerns linking meat and cancer At the time of writing this book, I had no intention of including this section, as at the...
Aspartame Aspartame is believed to be one of the world’s most dangerous substances yet astonishingly it is in our food chain being consumed by...
Ask positive questions. Get into the habit of asking yourself positive and motivational internal questions all of the time, throughout the day. Do this...
Thoughts and feelings continued Example Imagine your home has been burgled, your thoughts will reflect your feelings, which will either be negative or positive....
Thoughts and feelings Our thoughts stimulate the way we feel and our feelings stimulate the way we think. Dr Dennis John Gersten a diplomat...
False confidence Human instinct demands that we feel good and we will do almost anything to achieve this. The following are examples of harmful...
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